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Gift Ideas: For Adventure, Eco-Friendly, and Well-being Enthusiasts
Do you need some gift ideas for someone who loves nature, adventure, science, or well-being? Here's a few favorites to help with your shopping list for all ages. ...more
Environment ,Health
December 23, 2023•5 min read
Lessons Learned from a Health Journey: From Chronic Pain to Renewed Vitality
I went from a state of chronic pain to feeling better than I did a decade ago. I hope the story of my health journey will help you or a loved one to live your best life, one that is full of energy. ...more
Health
November 03, 2023•11 min read
6 Tools that Helped Improve Physical Well-being and Reduce Pain
Read about six of my favorite therapeutic tools that I've personally tested to improve my physical well-being and alleviate chronic pain symptoms. ...more
Health
September 06, 2023•7 min read
Holistic Dental Care and Sleep
This week I had my first experience visiting a holistic dentist, also considered a biological or functional dentist. Here is a discovery she made. ...more
Health
April 19, 2023•1 min read
World Water Day
Today is all about water! How is your hydration? Learn how to help others have access to this essential resource. ...more
Environment ,Health
March 22, 2023•1 min read
Sleep Hygiene
Happy World Sleep Day! So…how can we improve sleep? Check out a few tips here in this graphic. ...more
Health
March 17, 2023•1 min read
Tick Awareness
Keep an eye out for ticks on yourself and your pets as weather warms up and adopt best practices to avoid tick-borne diseases. ...more
Health
February 13, 2023•1 min read
Sprouts and Microgreens
Have you thought about ways to harvest fresh food at home, at a small scale, even in the cold season months? ...more
Health
February 01, 2023•1 min read
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Copyright 2023 Beth Manteuffel All rights reserved