My mission is to support:
Your wellness
& sustainability journey
through inspired action.
Welcome! Here you will discover positive choices we can make in sustainability and wellness in our personal lives. I share about low and no-cost strategies, my favorite products and services, and motivation around our actions. Our small actions can make a massive difference when added together!
Before you scroll, grab your free guide!
Sustainable Living: 11 Ways to Make a Difference
Now where to get started...
Ready to dive in and explore sustainability and wellness topics?
Looking for solutions for something specific?
To discover recommended resources including books, guidelines and certification programs visit here:
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Recent Posts:
Gift Ideas: For Adventure, Eco-Friendly, and Well-being Enthusiasts
Do you need some gift ideas for someone who loves nature, adventure, science, or well-being? Here's a few favorites to help with your shopping list for all ages. ...more
Environment ,Health
December 23, 2023•5 min read
Lessons Learned from a Health Journey: From Chronic Pain to Renewed Vitality
I went from a state of chronic pain to feeling better than I did a decade ago. I hope the story of my health journey will help you or a loved one to live your best life, one that is full of energy. ...more
Health
November 03, 2023•11 min read
6 Tools that Helped Improve Physical Well-being and Reduce Pain
Read about six of my favorite therapeutic tools that I've personally tested to improve my physical well-being and alleviate chronic pain symptoms. ...more
Health
September 06, 2023•7 min read
Copyright 2023 Beth Manteuffel All rights reserved